Over 5 weeks, from September 29 to November 2, 2025
Mixed-gender group
You know that your life could be more flavorful, more colorful, more meaningful.
You know it begins in your body—your temple.
You know it’s a physical, sensual, flesh-and-blood experience.
An erotic experience.
You notice the dissonance: you feel that you are an erotic being,
and at the same time, you witness a world that denies, shames, hypersexualizes, demonizes, and fears eroticism.
You’re looking for a resourcing space where you can nurture that expanded, free state of being—and infuse it into every area of your life.
You long to anchor this power, this life force, this knowing into your everyday.
Especially you recognize yourself in these:
You struggle to express your desires or even to know what you really want. Taking time for yourself, your pleasure and wellbeing, often comes last.
You’d like to feel more connected to your body (especially in your sexuality).
Maybe you feel numb in some areas, or find it hard to love your body as it is.
What if your sexuality—your life—could be rooted in relaxation rather than tension?
You want to understand and work with your sexual energy.
To feel freer (with or without ejaculation), to explore multiple orgasms, or simply to release the pressure around orgasm.
You want to transform your relationship to masturbation.
To move from a mechanical or shame-loaded act to a moment of deep self-connection, without relying on porn or external fantasies.
You want to connect heart, sex, and spirit.
To find a balance where sexual intensity doesn’t overwhelm you, and your erotic life actually nourishes your emotions and vitality.
What if you explored all of this in a safe, non-judgmental space, with concrete tools to reconnect to yourself?
Erotic Union: A 5-week online program in a mixed group
Erotic Union is a vast playground—serious and deep; light and playful; raw and authentic. It is a playground and a space for expression, exploration, healing, and radical love*.
In this program, I invite you to make your life an erotic celebration.
An orgy of truth and sensoriality.
I will support you in unfolding from the infinite intelligence of your body, from your erotic and orgasmic power, from a space where heart, sex, and spirit are integrated.
Always prioritizing union and integration—of your inner parts, your life spheres, your relationships, your dreams…
This is 5 weeks of meditative, somatic, and erotic practices. With theoretical content. With group support. With my presence.
You’ll begin to anchor new habits of presence, self-care, health, and inner safety.
You’ll learn to live with pleasure, ease, and grace. From your sovereignty and your wholeness.
Erotic Union is a commitment to greater freedom of being—through joy, play, and enthusiasm.
It’s about freeing yourself from taboos, boxes, and limits on your full erotic expression.
*Radical: from the Latin radicalis, meaning “rooted”
**Pleasure: intense, refined, and sensual enjoyment
Program Outline
Week 1: Anchor your inner safety
Week 2: Awaken your senses
Week 3: Desire, freely
Week 4: Embrace and love intensity – multi-orgasmic states
Week 5: Commit, integrate, and celebrate
What to expect?
Theoretical content, including:
- Over 20 detailed practices
- The art of sensing: keys to embodiment
- The different degrees of love
- States of the nervous system and how to regulate them
- Pleasure and its conditions
- Anatomy of pleasure and the pelvis
- Conscious touch
- Orgasm and orgasmic states – multi-orgasmia
- Sexual energy as life energy
- Reflections on eroticism
- Benefits of solo erotic practices
- Frameworks, structure, and guidance for your solo erotic practices
Guided practices, using tools like:
- Meditation
- Somatic movement
- Breathwork
- Mindful masturbation
- Taoist sexual practices & alchemy
- Sexological Bodywork
- Everyday rituals & routines
- Coaching
- Solo and partnered practices
- Journaling
- Conscious communication & authentic sharing
- Nervous system regulation (Polyvagal theory)
A balance of theory and practice.
The full intelligence of the body (body–mind–spirit).
With lived experience (felt sense) front and center.
AGENDA – How it works
Theoretical content
Upon registration, you get access to an online platform where new content will be released each week.
Zoom gatherings
“The Dojo” – once a week (5 sessions)
A space to explore guided practices in community, deepen the embodiment, and connect with others.
Mondays, 8–9:45 pm (CET): Sept 29, Oct 6, Oct 13, Oct 20, Oct 27
“The Lounge” – twice during the cycle
A sharing circle to ask questions, receive coaching, and share insights.
Saturdays 10:30 am – 12 pm (CET): Oct 11 and Oct 25
All Zoom sessions will be recorded and available for replay throughout the cycle (and for 3 months after), and downloadable.
I encourage live attendance as much as possible—there’s a special magic when you’re there in real time.
BetWeen DojO live sessions
Each week, you’ll receive one solo practice and one partnered practice (by phone or Zoom with another participant).
Community
We’ll have a WhatsApp group for ongoing support and sharing.
Please install WhatsApp on your phone and/or computer to fully participate in the cycle.
Musical Playlists
I’ll share musical playlists to accompany your practices.
Participant testimonials from previous editions
“An experiential cycle focused on the body and intimacy, where I reconnected with my sensations, with my sensuality, and most importantly, with a deep sense of safety in those intimate places. I truly appreciated the quality of the guidance and the process designed across multiple sessions—it was supportive and allowed me to dive into these explorations with trust. This cycle opened the door to feeling again, in connection with desire in its broadest sense. I loved returning to somatic practice and actually feeling real shifts in how I live in my intimate body—my desirous body, my sensual body—and in how I relate in everyday life. I’ve developed a map of my sensations, and it’s helped me in many areas of my life. The group was also very present, with authentic and precious exchanges.”
“I loved the growing connection with other participants. I cherished this weekly ritual—time dedicated just for me, for my pleasure and well-being. I loved being able to go at my own pace, and the diversity of practices kept the journey dynamic and exciting. I really appreciated the online platform—it felt like an advent calendar, where each week brought a surprise of deep and rich content!”
“Every time, I’m impressed by your ability to make each member of the group feel safe and fully seen. That feeling of being cared for in all our dimensions carries us gently beyond inner limitations that dissolve naturally. I love your way of holding space—tender yet non-intrusive, discreet yet fully present. Thank you for being so intimate with yourself, and for your love of life, of the living“
Registration
- 490€ (Payment in 3 installments possible)
- By joining the cycle (during the program and the 10 days around it), you’ll have access to reduced pricing for individual sessions: 100€ instead of 120€.
- You’re welcome to reach out for any questions : contact@thomasrocourt.com
FAQ – Frequently Asked Questions
Why offer a mixed-gender group?
Because it’s deeply precious and healing to be in safe, intimate mixed spaces.
This allows us to fully drop into acceptance and celebration of both our differences and our shared humanity.
We grow compassion, empathy, and deeper understanding for each other’s lived experiences.
Through the mirror of the other, we can cast new light on our own stories and relationships.
What if I can’t attend all the live sessions?
All Zoom sessions will be recorded, available for replay throughout the cycle (and for 3 months afterward), and downloadable.
While I encourage live attendance as much as possible—there’s a special kind of magic when you’re there in real time—you’re absolutely welcome to follow at your own rhythm via the replays.
How long do I have access to the content?
From the moment you register, you have full access to the online platform for the entire duration of the program—and for 3 months afterward.
The WhatsApp group will remain open indefinitely, as a space to stay in touch with the community.
What are the refund or cancellation conditions?
No refunds are available.
What can this program support in your life?
This cycle may have little impact if you don’t engage in the practices.
Transformation doesn’t come from ideas alone—it requires felt experience.
I invite you to commit in a way that feels realistic and right for you, and adjust as needed.
This is a commitment to yourself, for yourself.
That said, here are some of the ways this program can support you:
1. Liberating your voice
Speaking freely about sexuality is a practice.
It’s something we learn, explore, and grow into.
Freeing the voice—and normalizing taboo topics—is at the heart of this journey.
Throughout the cycle, participants share about their practices, discoveries, challenges, sensations, questions…
At first, there may be some hesitation. Then bodies soften. Words start to flow.
Talking about sex, masturbation, eroticism becomes natural, fluid, even joyful.
Witnessing this process is profoundly beautiful.
And speaking about sexuality becomes not just liberating—it becomes empowering.
It helps you clarify what you want (and don’t want), how to express it, and how to stand proudly in your truth.
It builds a sense of belonging—because you realize that so many others are navigating similar things (far from media-driven clichés).
It opens new possibilities. It invites self-trust. You become your own researcher.
2. Nourishing your sexuality and pleasure
Engaging in erotic practices—solo eroticism without goals, where the path and the sensing come first.
These practices mirror the same dynamics as partnered sexuality:
cultivating safety, presence, attention, navigating intensity…
You learn to know yourself (“this touch feels good… this one feels neutral… this is too intense”),
to be with what’s there, to care for yourself.
You reconnect to your desires, to what you truly want.
You learn the value of self-celebration, self-expression, self-worth.
And this ripples into every aspect of your life.
That’s one of the reasons I love working in the field of sexuality—
it’s such an intimate and powerful space that any shift here transforms everything.
3. Cultivating interdependent autonomy
Autonomy is essential.
But it’s not about “doing it all alone” or “needing no one.”
We are relational beings. We grow through connection, through co-regulation.
Being autonomous means:
Having agency—being able to act for yourself, to impact your world.
Knowing your desires, your boundaries, your needs—and being able to express them.
Accessing a sense of safety—alone and with others.
Valuing yourself. Knowing yourself. Trusting yourself.
The practices in this cycle support autonomy:
By strengthening your connection to your body, your desires, your erotic energy.
By helping you meet yourself with care.
And at the same time, they don’t replace partnered intimacy.
Desiring connection is legitimate. It’s not either/or—it’s both/and.
Solo practices can help you meet others from a place of fullness and safety—
a place of empowerment, rather than dependence.
4. Liberating your eroticism
Life is erotic.
We are erotic beings.
Beings of sensation and instinct. Beings of pleasure.
This is something we celebrate in the practices of this cycle.
Our bodies are constantly moving toward health and pleasure.
We are wired to feel balanced and whole, to experience connection and delight.
The capacity to feel pleasure is a vital evolutionary function. When supported, it helps us feel safe, emotionally and physically resilient, and connected—to others, to the world.
Yet we live in a world shaped by gender norms and heteronormativity,
a world that allows very little space for the free expression of our being, our identities—
and even less for our erotic selves.
All of this unfolds in a context of hypersexualization—media, advertising, pornography…
There are very few spaces where erotic power is truly welcome.
It’s often seen as dangerous or inappropriate—especially depending on your gender.
In Erotic Union, we reclaim eroticism as a birthright, a healing force, and a radical truth.
5. Creating new neural pathways
Imagine your nervous system as a forest of trails.
Some paths are already well-trodden—these are your default patterns,
especially under stress or during intense experiences (like sex, for example).
They may have been formed in early childhood, or more recently.
These paths are your best strategies at the time—but not always the most relevant or updated ones.
With time and practice, you can create new neural pathways—and let the outdated ones be overgrown.
This is the power of neuroplasticity.
Some of the new paths that may open through this cycle:
- Discovering new bodily sensations
- Getting to know your true desires
- Freeing yourself from the “orgasm highway”
- Surfing orgasmic states
- Getting clear on your “yes” and “no,” and expressing them with ease
- Letting sexual energy rise and expand—without needing external imagery (like porn) or even internal fantasies
These are the seeds of transformation you’ll cultivate in Erotic Union.
What is eroticism, in your vision?
efore religions cultivated hatred of the body,
before pleasure and non-reproductive sexuality were demonized,
before we were taught to feel shame about desire—
humans lived in their erotic power.
Simply. Naturally.
Because life is erotic.
Nature is erotic.
To be embodied is to have an erotic experience.
Eroticism is a birthright.
Eroticism is a healing tool.
To be erotic is subversive—intimately and culturally.
The eroticism of a sunset, a gentle breeze, a delicious bite, a glance, a smile, a fine rain…
These experiences confirm that the world can be welcoming and safe.
From that place, when stress, pain, or surprise arises,
we are more likely to meet it with openness.
We have tools to return to a state of safety.
A regular, trusting experience of pleasure is essential to help the brain stay resilient to stress.
Eroticism is a quality of presence to life itself: vitality, curiosity, spontaneity.
Eroticism is what remains when I strip away everything that dulls my sensing.
It is what makes me feel alive.
Eroticism is a vital, essential force.
Eroticism is an openness to the world.
A space where I feel worthy of giving and receiving.
Eroticism is obvious, powerful, simple.
Today, eroticism is also a responsibility and a risk—in a world that denies and demonizes it.
Your eroticism is for you, towards you.
It is an offering you make to yourself, in the moment.
It is devotion to your own being.
And this state of presence, without needing to do anything, becomes an offering to the world.
To dive deeper into this vision of eroticism, I recommend the work of Esther Perel and Audre Lorde.